The S-TIER Experience

Personalized Coaching. Premium Equipment. Real Results.

Personalized Training Services

  • Two young men talking in a gym with workout equipment, one holding a tablet.

    Initial Assessment

    Your journey begins with a comprehensive one-on-one consultation.
    We assess your movement, discuss your goals, and develop a tailored plan to guide your progress with clarity and confidence.
    You’ll get a tour of our private studio, an equipment orientation, and a roadmap for success.

  • Two women in workout gear at a gym, one holding a dumbbell and smiling, the other standing next to her watching, with dumbbells on racks and gym equipment in the background.

    1-on-1 Personal Training

    Each session is fully customized to your goals and guided by expert coaches who refine your technique, monitor your progress, and help you stay consistent.
    Our training environment is private, structured, and distraction-free, so every rep counts.

Equipment

LEGS

Strive Selectorized Leg Extension | Strive Selectorized Seated Hamstring Curl | Strive Selectorized Prone Hamstring Curl | Prime Add/Abductor  | Cybex Kneeling Hamstring Curl | Arsenal Strength 35 Hack Squat | Arsenal Strength 35 Leg Press | Atlantis Precision Series Pivot Press | Nautilus Glute Drive | Gymleco Kickback

cHEST

Prime Incline Chest Press | Strive Selectorized Chest Press | Strive Selectorized Incline Chest Press | Atlantis Precision Series Chest Press |Panatta Decline Chest Press | Prime Pec Deck/Rear Delt

BACK

Prime Seated Row | Prime Pulldown (High Row) | Nautilus Xpload Pulldown | Nautilus Xpload Row | Cybex Eagle Lat Row | Cybex Pullup Assist Chin/Dip | BC Hyper Extension | Rogue Reverse Hyper | Bodymasters T-Bar Row (Fixed)

SHOULDERS

Atlantis Precision Series Shoulder Press | Strive Selectorized Shoulder Press | Prime Selectorized Lateral Raise

CABLE MACHINE- FUNCTIONAL TRAINERS

Prime Prodigy  | Cybex Bravo

ADDITIONAL EQUIPMENT

Two Rogue Half Racks | Cybex Smith Machine | Ivanko Dumbbells 5-150lbs | Various Specialty Bars | Weight It Out Steel & Cast Iron Custom Plates

PHOTO GALLERY

PHOTO GALLERY

Indoor gym with various workout equipment, including weight machines, dumbbells, and a fan on the wall. Dark walls and ceiling with a neon sign in the background.
Indoor gym with workout equipment including a barbell on a squat rack, weighing 25 pounds, in the foreground. There are various machines and weights in the background under bright ceiling lights.
Gym workout area with dumbbell racks, benches, and exercise equipment against gray walls and floor.
Gym with various exercise equipment, free weights, machines, and a fan, at night with large windows showing darkness outside.
Empty gym with various black and yellow fitness equipment, including weight machines and dumbbell racks, on a black rubber floor under bright overhead lighting.
A person holding a weight plate with the text 'Weight It Out' and 'Made in the USA' printed on it, with a neon sign above reading 'S-Ter Strength' in a gym.
Gym equipment including a multi-station workout machine, a sit-up bench, a pull-up station, and a speaker, with a dark wall behind.
Empty gym with various workout equipment including exercise bikes, a rowing machine, weight benches, and weight machines, illuminated by overhead lights, with large windows on one side.
A gym with adjustable squat racks, weight plates, and barbells arranged neatly against a gray wall. The floor is covered with black rubber matting.
A gym with various workout machines, including leg presses and smith machines, placed on a black rubber floor with gray walls and windows.
Fitness equipment with weight plates and a barbell in a gym setting.
A gym with various exercise equipment including weight machines, a leg press, benches, and cardio equipment, all in a black and gray color scheme.
Gym with various workout equipment, including a seated leg press, sit-up bench, and upright bike, near large windows in a dimly lit room.
Gym workout equipment including resistance training machine, barbells, weights, red plyometric boxes, exercise ball, and medicine balls in a fitness room.
Gym with weightlifting equipment including a leg press machine, a seated row machine, and a wall-mounted fan.
A weight plate with a humorous message that reads "Weight it out, made in the USA," weighs 5 pounds (2.2 kg), and is located inside a gym.
Close-up of two weight plates on a gym machine, labeled 'Weight It Out,' with one plate measuring 2.2 kg (5 lbs) and the other 4.5 kg (10 lbs).
Incline press weight machine with weight plates stacked beside it at a gym.
Gym equipment including a seated calf raise machine, a Smith machine with weight plates, and a white leg press machine in a fitness center with black and gray walls.
Gym workout equipment, including a leg press machine with weight plates and other exercise machines in a gym with a wooden ceiling and wall.
An inclined leg press machine in a gym with black weights on the side.
Weightlifting equipment in a gym, including a power rack with weight plates, an incline bench, a seated leg press, and a row of dumbbells on racks, with a wall-mounted fan and mirrors in the background.
Gym workout equipment including white, black, and yellow strength training machines and resistance bands in a gym with a digital clock on the wall.
A weight bench with black padding, angled incline, multiple seated positions, in front of a large window with a black wall and floor, and three seated machines visible in the background.
A weightlifting rack with barbells and weight plates in a gym corner next to a window.
Gym workout equipment including an exercise chair, a leg press machine, and an incline bench in a dark-colored room.
Empty gym with various workout equipment, including weight machines, free weights, and cardio machines, in a modern fitness center with dark walls and ceiling.
A small gym room with a treadmill, a rowing machine, and a weightlifting machine against gray walls.
Gym equipment including seated weight machine with red padding on the right and an adjustable weight bench with a black padded surface on the left, against a dark gray paneled wall.